Friday, September 30, 2011

This last week has been good, did a four day fast and lost just over 3kg before eating on day four.
Was forced to eat a my parents annerversary party last night, but did a saltwater flush this morning, and am fasting from 9am today until either Wednesday (where I may have to eat for my fathers birthday) or Saturday where I do have to eat for a friends birthday party.

I need to lose 6kg by next Wednesday (the 12th)when I'm going overseas for a week with my best friend, where I want to be at my thinnest. That means fasting this week, and then fasting up until I go.
Going out food shopping tomorrow to get some juices and soups for this fast, so, should be a good week!

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